Is Peanut Butter Keto? Can I eat any Peanut Butter?

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Peanut butter is one of the most commonly used spreads in the world. According to researchers, the global Peanut Butter market was $3 billion USD in 2014. In the U.S. alone, 297 million people eat peanut butter regularly! Given how popular peanut butter is, I wanted to get all the facts and answer the question, is peanut butter keto? What is Peanut Butter? We first need to have

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